Mica May's posterous

Filed under: depression

Powerful Play!
The clearest description I've come across of the ways the two sides of the brain operate. Jill Bolte Taylor was a brain scientist when she had a stroke. This gave her extraordinary insight into what...
Brain Scientist Talks Brains
Why can't I just play on my own?
When is the best time to play?
Can a "Left Brainer" and a "Right Brainer"Play Together?
If you already play every day, do what you want in your life and love it, or don't have adult responsibility you don't need this

Mica May

Mica May ~ Play, Love, Live!
Transform your life! Increase Your sense of love and joy! Reduce stress! All by connecting to Your deeper, higher self through PLAY.

Playing, relieves stress, helps you sleep, increases your creativity, releases your potential, connects you to yourself and other people and most importantly it's a really fun way to do it.

I've developed a very specific form of play based on what I learned in my years as a Play Therapist that REWIRES your brain so that your sense of joy is increased creating massive transformation.

If you find that you can't sleep, can't achieve what you set out to do in spite of good plans with sensible deadlines, that you sabotage yourself or are comfort eating, drinking too much or vegging out in front of the TV it is very likely that you are not giving your right brain enough time out to play or express bottled up emotions.
Playing can rewire your brain in ways that are more useful for you.

I believe it's time for everyone to discover where play can take them.

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